About Jordan Sage Nutrition
I’m Jordan Sage Colbert — a registered dietitian specializing in gut health and plant-based nutrition. I know firsthand how living with IBS can feel confusing, exhausting, and isolating. I’m here to help you cut through the noise, understand your symptoms, and build a calm, confident relationship with food again.
I work with adults navigating IBS and functional gut symptoms who are ready for clarity and steady, science-based support.
Together, we work toward:
• Knowing what to eat without second-guessing every bite
• Reducing bloating, pain, and urgency
• Building more regular, predictable digestion
• Expanding food choices instead of restricting them
• Feeling confident traveling, socializing, and living fully
Your gut isn't broken — it’s asking for support.
The Resilient Gut Method
My approach, the Resilient Gut Method, is:
• Rooted in evidence-based nutrition
• Whole-person informed (we look beyond just food)
• Compassionate and realistic
• Focused on sustainable habits — not restriction
This signature framework guides you step-by-step:
Phase 1: Rhythm
Stabilize symptoms and establish supportive daily routines.
Phase 2: Restore
Strengthen digestion through targeted nutrition and gentle reintroduction.
Phase 3: Resilience
Build long-term confidence and flexibility around food and life.
Client Stories
I have been struggling for years with my gut health with little improvement, and was beginning to think it was not ever going to improve. Since I have been working with you, Jordan- I have gone from irregular bowel movements with urgency, multiple trips to the bathroom during the day, and being nervous about long travel trips. I now experience formed bowel movements, I’m not running to the bathroom multiple times a day or constantly making sure I know where one is when. I even had a long trip booked! I am a bit nervous about the travel, but know that you will be available to offer kindness, support, and bathroom travel suggestions. I am forever grateful for you! Thank you.
R.K.
We most enjoyed Jordan’s flexibility and real world approach to nutrition and wellbeing. She helps identify obstacles to success and how to overcome them.
J.A.G.
Jordan, was excellent to work with and full of ideas to help me make lasting changes. Jordan provided practical, nutritionally-sounded guidance to help me understand my relationship with food and how best to use food to fuel my body. After a few short weeks, I noticed changes on the scale, but more importantly, how I felt. Jordan is highly skilled, a great listener, and an excellent resource.
Gail
I have figured out how to listen to my body and track things in a way that makes sense. I was at a very low point and felt very frustrated with my body when we first started working together. You are a wonderful listener and you helped me feel empowered to make choices for myself. I learned to be patient and listen to my body and this has helped me continue to move in the right direction with my health and eating habits.
Megan
Let’s connect and explore whether personalized nutrition coaching is the right next step for you.
